What this reminder is for
Walk, stretch, or light exercise prompts you choose — not a fitness tracker or calorie coach.
Movement
Walk and exercise reminders for seniors.
Activity prompts with Done acknowledgements — not a fitness tracker or calorie coach.
- Walk prompts
- Exercise nudges
- Today list
- Family support
Walk and exercise reminders for seniors
Schedule walk or exercise nudges in DailyOK. Clear Done actions keep the routine visible for parent and family without turning activity into surveillance.
How DailyOK works
Choose the category and schedule → see it in Today → tap Done or Remind me later → family can see status when permissions allow.
Why family cares
Family can create the reminder and notice when it stays unanswered after the grace period.
Clear limits
DailyOK does not diagnose conditions, store clinical readings as medical records, or replace your doctor. Follow professional advice for timing and thresholds.
Start with one reminder
- Install DailyOK from Google Play and complete Parent / Senior setup with at least one family contact.
- Add this reminder category (or ask family to add it) and allow notifications.
- Try one due reminder together and confirm family can see the update.
Free during launch. Acknowledgement is not verified completion of a health task.
Questions
Does DailyOK store my readings?
Reminders track whether you responded to the prompt. They are not a clinical chart for blood pressure, sugar, or other measurements.
Can family set this for a parent?
Yes, with reminder-management permission. The parent can also manage their own reminders.
Is a missed reminder an emergency?
No. It is a reason for family to follow up using their usual judgment.
See all routines, medicine reminders, built for older adults, and service limits.